SUCCESS!

So, I missed my last x2 pushup routines. Friday and Monday. No real excuse, Friday I did not have the motivation and Monday I went out after work for some drinks with colleagues and there was no way I was going to do them by the time I got home.

I really should routinely do the workout in the morning!

Today I had a crack - week 2 day 1 - and I PASSED!!

Pretty happy about that! :)

I only just got there, but a result is a result. Gonna claim this one!!!

Now for some protein and off to work.

no progress

monday did week 1 day 1. completed first 4 sets. got 7 on the last.

wednesday did week 1 day 1. completed first 4 sets. got 7 on the last.

This is depressing. I put so much effort into consuming additional protein since Saturday. It's just not funny.

update

week 2 day 2 - nailed the first 4 but only managed 7 on the last. (target was 13) progress I guess.

Todays Food

Today I started with cottage cheese, yoghurt and cashew nuts. For lunch I had a 350g steak. Afternoon Tea I had a triple fillet bondi burger and I've just had 3 eggs on toast for supper.

hopefully enough protein for these puppies to strengthen up.

frustrated

just annoyed I didn't get more done. I was really struggling last couple of pushups. After 5 on my last set I got so tired I had to break for 10 seconds. I was going to give up but felt I had a couple more to give and I did'em.

Gee I wish I made it!! :(

week 2 day 2 workout - PROGRESS

annoyed I didn't pass. :(

Got 10, 12, 9, 9 and 8.

Passed the first four, but target on the last was 13. Dooooh!

Progress though.

more pro tein

just ate 2 eggs on toast and had an up'n'go..

Really want a beer tho. :(