So, I didn't workout on Friday. No excuses; though I could find one if I looked for it.
Today I started again. Week 2 day 1 looked pretty rough so instead I tried week 1 day 3 .. And I failed !
the workout set was:
8, 10, 7, 7 and 10
I only managed 7 on the final set. Bit disappointing but that's okay. I will try the same workout again on Wednesday and Friday and report back my results.
Really want to move on to week 2!
Sunday, February 27, 2011
Monday, February 21, 2011
reset
I reset the game and started again on medium difficulty.
Hard level was too difficult so I reset.
Today I breezed through the targets:
6, 6, 4, 4 and 5. But I found it so easy that on the last set I pushed through and did 10.
I am sure finding it easy won't last long so I definitely enjoyed it while I could. :)
Had some beef jerky straight after for an immediate protein hit.
Day 2 on Wednesday. Wish me luck.
I tried to get Olx to try the workout as well but he was "too tired" .. 'not today mate. I'll give it a go tomorrow'
Hard level was too difficult so I reset.
Today I breezed through the targets:
6, 6, 4, 4 and 5. But I found it so easy that on the last set I pushed through and did 10.
I am sure finding it easy won't last long so I definitely enjoyed it while I could. :)
Had some beef jerky straight after for an immediate protein hit.
Day 2 on Wednesday. Wish me luck.
I tried to get Olx to try the workout as well but he was "too tired" .. 'not today mate. I'll give it a go tomorrow'
Wednesday, February 16, 2011
Day 2
Well, I tried day 2. I say tried because I did not really complete it.
My goal:
10, 12, 8, 8, 12
I achieved:
10, 12 (so far so good), 5, 3, 0. Ouch!
Dunno if I'll get to 100 pushups in 6 weeks at this rate but I'll keep trying!
My goal:
10, 12, 8, 8, 12
I achieved:
10, 12 (so far so good), 5, 3, 0. Ouch!
Dunno if I'll get to 100 pushups in 6 weeks at this rate but I'll keep trying!
Monday, February 14, 2011
100 pushups
I started 100 pushups today.
Well, I did a trial over the weekend. In my trial test I did 15.. Which means I am a 'level 3' starter.
I was scheduled to do the following workout:
Sets of 10, 12, 7, 7 and 9. 60 second rest between sets.
I managed:
10, 10, 7, 1, 0.
Hahaha.
Going to stick with it. Next day is Wednesday.
Well, I did a trial over the weekend. In my trial test I did 15.. Which means I am a 'level 3' starter.
I was scheduled to do the following workout:
Sets of 10, 12, 7, 7 and 9. 60 second rest between sets.
I managed:
10, 10, 7, 1, 0.
Hahaha.
Going to stick with it. Next day is Wednesday.
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