Monday, December 3, 2012

3rd Dec - today's lifts

I only worked out once last week, which was a bit disappointing. Today, I didn't want to push myself on squats, so I just did 70. I pressed 30 - found it easy. I deadlifted 105. Although I am not sure that the final lift I locked out. Although this could have been due to the fact I had difficulty gripping the weight as it slipped out of my hands. Need to buy chalk to improve grip.