Wednesday 21st Nov.
Squatted 70KG. I lost my balance a little coming out of the bottom. I have a habit where I roll my balance forward to the front of my foot, toward my toes as I lift off. I think I like to try use the momentum here.
I am going to read up on tips to prevent this.
I bench pressed 35KG.
I did not do deadlifts today. Will try for 105 on Friday.
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