100PU
Monday, November 19, 2012
workout
Missed my Friday workout as I had a night out on thursday which impacted my sleeping schedule. Today - Monay, 19 Nov I did: 67.5KG squat 30KG overhead press 100KG Deadlift.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment