Good work mate!! Just push through the rest of the week and then repeat week 1 if you get more failure.I did it myself on rank 2,Got:6, 6, 4, 4, 6.bit easier then yours though :)Also did Squats rank 3:13, 16, 9, 9, 15 (2 over max)Situps Rank 2:9, 9, 6, 6, 10 (2 over max)
Good work mate!! Just push through the rest of the week and then repeat week 1 if you get more failure.
ReplyDeleteI did it myself on rank 2,
Got:
6, 6, 4, 4, 6.
bit easier then yours though :)
Also did Squats rank 3:
13, 16, 9, 9, 15 (2 over max)
Situps Rank 2:
9, 9, 6, 6, 10 (2 over max)