Weights

Last Saturday I smashed the weights that I struggled with in my prior post.

I squatted 72.5 - comfortably in fact.
I benched 52.5. It was a struggle, but I didn't fail.
With the deadlifts, I wanted to work on my form so I kept the weight at 90KG. Next time I will definitely need to take this up to 92.5.

This morning I woke up early before work to get into the gym. For the first time, I didn't feel like getting out of bed. Something I am going to have to nip in the bud because I can't afford to have those feelings.

I did complete the workout. I squatted 75. I overhead pressed 30KG. The press feels as though it's beginning to get tough.

Looking forward to working out on Thursday morning.